Latest posts
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USTA Norcal wall challenge
Getting creative with Tuesday Tennis Tip. Hit 5 volleys standing up, 5 volleys on one knee, 5 volleys on two knees, 5 volleys on your butt, 5 volleys lying dow
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Harper for Kids reading “Pyramid of Success” with Bayclub tennis pro’s
A book reading for Harper for kids with the tennis pros at Bayclub. Harper for Kids is a character based Education program based on legendary UCLA Coach John W
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Tennis specific fitness exercises
Try these two tennis specific exercises. All you need is a ball. As you can see they are harder than they look. Fun additions to your Wednesday workout.
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Rebo 100 Club Challenge
Do you want to keep moving but not sure how? Take on the Rebo 100 Club Challenge. 100 Shots with any ball on any wall. Just hit, kick or throw a ball its so fu
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Tuesday Tennis Tip: Great warm up exercise
This is a great warm drill to help improve weight transfer & hand eye coordination
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Improving your tennis off court
Do we need to play tennis matches to improve our tennis? Most of us, quite naturally, believe that it is only when we are put to the test in lots of competitiv