Latest posts
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USTA Norcal wall challenge
Getting creative with Tuesday Tennis Tip. Hit 5 volleys standing up, 5 volleys on one knee, 5 volleys on two knees, 5 volleys on your butt, 5 volleys lying dow
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Tennis specific fitness exercises
Try these two tennis specific exercises. All you need is a ball. As you can see they are harder than they look. Fun additions to your Wednesday workout.
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Tennis together at home #1
Hello tennis friends & family, What a week it has been! All around the world due to Coronavirus so many changes have been happening su
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Tuesday Tennis Tip: Great warm up exercise
This is a great warm drill to help improve weight transfer & hand eye coordination
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Pick up tennis balls like the cool kids!
Try these fun ways to pick up a tennis ball off the court without the bother of bending down.
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Improving your tennis off court
Do we need to play tennis matches to improve our tennis? Most of us, quite naturally, believe that it is only when we are put to the test in lots of competitiv
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Trick serves!
Here are three of my favorite trick serves. Try these at home and enjoy!